
Steps:
1. Approach wronged/irritated individual
2. Start to say, "You make me so mad. . ."
3. Followed by a detailed description of an aggressive yet outlandish act
4. Encourage wronged/irritated individual to reciprocate
5. Hug each other
Examples of Potential Aggressive Yet Outlandish Acts:
"You make me so mad I am going to get you in the scissor hold and flick your earlobes until you whimper for mercy."
"You make me so mad I am going to punch your kneecaps with my thumb knuckles until they are red and chapped."
"You make me so mad I am going to pin you down, cram my big toe into your navel and dangle my bangs in your mouth."
The reason the Smack Talk Tension Reliever works is two-fold. First, it allows both parties to express hostility without physical contact. Secondly, it infuses humor into an otherwise humorless situation. Cracking a smile is the beginning step on the road to reconciliation.
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